Cognitive Distortions and Anxiety

  Anyone who has experienced anxiety will recognize the symptoms all too well.  Feeling irritable, tired, difficulty concentrating, trouble falling asleep, muscle tension, etc. These are some of the most common experiences reported by people with anxiety. Have you ever … Read More

Before popping THE question, which others should be asked?

  Will you marry me? This is a question posed all over the world by couples of all races, cultures, sexual orientations, religious backgrounds, etc.  While society has romanticized most facets of marriage and businesses have profited off of most … Read More

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