5 Simple Rituals to Reconnect Daily

    Relationships thrive on consistency and rituals, so just like plants they must be watered daily to survive. A relationship that is rich in rituals and traditions is able to create a shared meaning together. This shared meaning is … Read More

7 Tips for Making a Step Family Work

    There’s no real guidebook to raising a family. Especially when it comes to blended families. The stakes are already high the first time around. But when the second time comes around there are old wounds and scars left … Read More

4 Tips on Dealing with Difficult People During the Holidays

  It’s the most wonderful time of the year and for some people the worst. Going home for the holidays are meant to be a joyous, relaxing, and pleasant time. However, the holidays can become a complicated time for those … Read More

4 Ways to Resolve Conflict in Relationships

    In all healthy relationships, platonic, familial, and romantic, communication is key. Effective communication can help you better understand those around you. As a result of effective communication, you successfully develop stronger, healthier, and more mature relationships. Even though … Read More

How to Communicate So People Will Really Listen

Communication Skills       From Nonviolent Communication by Marshal B. Rosenberg Many people begin individual and couple’s therapy citing “bad communication” as a problem. There are hundreds of books, usually self-help books, that talk about communicating better with your partner. Pulling together some … Read More

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