Our marriage & family psychotherapist’ are specialists who help people deal with conflicts in their interpersonal relationships as well as issues individually. Psychotherapists function as mentors or guides for clients, helping them to work through life situations that cause stress or other adverse emotional responses. Therapy is not a quick fix but rather a process. Be sure to go to your first session with realistic expectations.With some effort on your part and a strong relationship with your psychotherapist, you will receive successful tools toward resolving problems.
Our clients work towards overcoming obstacles in their lives and in their relationships. With the help of psychotherapists, you will get to talk about what you are experiencing which will allow you to get tension-inducing subjects off your mind. Depending on what kind of help you are seeking, your psychotherapist will work with you and come upon a solution to any issues, simply by talking things through in a nurturing environment. At Northbrooklyn Marriage & Family we offer services that include:
- Behavioral Therapy
- Depression and Anxiety
- CBT Therapy
- PTSD Therapy
- Marital conflicts
- Cognitive Therapy
What To Expect From A Pyschotherapist
An important tool for the psychotherapist is talk therapy. During a talk therapy session, a psychotherapist will attempt to draw concerns and information on mental obstacles out of the client through questioning and other conversational techniques.You can expect our professionals to first observe how you interact within units to help evaluate the situation and resolve relationship problems in the best possible way. Be prepared to share your personal history and current information. Ask questions, and learn to be open and honest about your feelings.Therapy is a team effort, and you will want to take an active part in the sessions so that you get all the benefits necessary to live a happy healthy life.