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Cognitive Therapy for Depression

    Most patients who are treated with depression respond positively to medication. However, there are a select few of individuals who do not respond to medication alone. There are also people who end up with residual symptoms from medications or … Read More

4 Characteristics of Cognitive-Behavioral Therapy

A Therapeutic Technique It’s safe to say, that when a major decision is looming over your head, research can be a God-send. This especially rings true when you or a loved one is considering therapy. Researching and learning about available … Read More

Cognitive Distortions and Anxiety

  Anyone who has experienced anxiety will recognize the symptoms all too well.  Feeling irritable, tired, difficulty concentrating, trouble falling asleep, muscle tension, etc. These are some of the most common experiences reported by people with anxiety. Have you ever … Read More